Memory Care: Learn A New Word A Week Challenge

As we get older our memories naturally start to decline.  With Dementia and Alzheimers on the rise, maintaining good memory skills is imperative.  I use this list, from Vocabulary.com, with my high school homeschooled children.  Not only is it good for them, but it is good for me to learn and retain new words.  Since […]

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The Boring Stuff!

So, all blogs need something boring, and for me it is all the legal mumbo jumbo.  But, it is necessary, so I shall do it.  This page, along with my Hello page, and available packages will be linked to every post. Privacy Policy:  These will update as needed.  Right now I have the free version […]

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Ugly?

Do not let people define you!  You define your own beauty.  Now maybe a sharp comeback does not fit your personality, and that is fine.  There are other methods to deal with people who are not nice.  But, first you have to love yourself.  If you don’t love yourself, and see your own worth, you […]

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Health Buddy Melissa is Now Accepting Clients

I hope everyone had a wonderful Christmas!  It is time to get things started.  Below you will find my calendar and dates and times available.  You will see the procedure to follow below, also.  All clients starts with a Meet and Greet, free of charge.  But, first a few things to take note of. 1-  […]

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Sounds of the Season

Only 2 days until Christmas.  I hope everyone is enjoying the Holiday season.  I love this video of sights and sounds of the Christmas season.  I do a walking video almost every day.  But, there are none that have Christmas music.  So, I put this video on, put my step counter on, and step away […]

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My Top 5 Tips For Staying Stress Free During the Holidays

LOL!  Who doesn’t love Grumpy Cat?  5 days until Christmas, and the seasonal stress is on the rise.  The holidays can be especially stressful for people with chronic diseases, like me.  I have CKD, and while I do not have high blood pressure, stress of course can make my blood pressure rise.  That can effect […]

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Christmas Quote #2

Take control of your Christmas gifts, and be blessed. Source Google Images

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Christmas Quote #1

8 days until Christmas!  I hope everyone is enjoying the Holiday Season.

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Organizing Your Gift List

Happy Thursday!  Welcome to my regular scheduled weekly topic.  This week the topic is organizing your gift list.  As you can see we have already shopped, wrapped and put gifts under our tree.  My kids are older, so this is not a big deal.  Santa does not visit my children per say, anymore.  I love […]

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