Sounds of the Season

Only 2 days until Christmas.  I hope everyone is enjoying the Holiday season.  I love this video of sights and sounds of the Christmas season.  I do a walking video almost every day.  But, there are none that have Christmas music.  So, I put this video on, put my step counter on, and step away to.  You can too.  I aim for 6-10,000 steps six days a week.  6 is a must, 10 is glorious.  For faster songs, step faster, and slower for slow songs.  Enjoy!

 

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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

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