Goals vs Resolutions

Happy New Year, 2019!  It is that time of year.  To make resolutions you never intend to keep, or maybe keep for a bit and then let them go.  I don’t set resolutions, never really have.  Why?  Because resolutions are not realistic, and I am a Realist.  I do set goals however.  Some are daily, weekly, monthly or yearly.  I do not set goals past one year, never have, probably never will.  Why?  Because to me there is no control in that, and again I am a Realist.  Life changes, daily sometimes, meaning goals may need to be changed.  That is the Realist in me.  Below I will share some of my goals for 2019.   I am human, so that means goals are often not met, that is why they are goals.  If you want, or need help setting goals, and then meeting them, use the contact button in the top right hand side to send me an email for a free meet and greet.  Be sure and read my disclaimer by clicking the link below.

My Goals for 2019:

Daily:  Exercise, meditate, promote this blog, read, read Bible, check email

Weekly:  Make a new to do list each week, take classes, crafts, clean and declutter, lose 1 pound per week, blog at least 1 day per week.

Monthly:  save money every month, date night at least once a month, fix something at least once a month, check MD appointments, volunteer, update this blog.

Yearly:  Join/rejoin nurse.com, be an advocate at NKF, take a vacation, buy SUV tent for camping, buy state park passes, visit family in NY, Hurricane prep, renew Nsg license.

Do you make resolutions, or set goals?  Please share if you are willing, which and why.




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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

8 thoughts on “Goals vs Resolutions

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