Everyone Can Walk, Even With Chronic Illness

Sticking with the theme of being active, everyone can walk.  I have CKD, stage 3, and while it was very hard to get into an exercise regime, now I feel icky if I don’t do it.   That is a good thing. Before I was diagnosed, in 2017, exercise was daunting.  I was tired, had weak […]

Rate this:

Read More