We are at week 4, already. If you are following along you should be on the fourth word, there are a hundred total. You can find the other posts by scrolling down to the bottom of the blog, and clicking on the Memory Care category. Remember, you should be writing the word, and the definition 10 times, then say it out loud 10 times. Each week also review the previous words by saying them out loud 10 times. You could also write down synonyms, and antonyms for the word, to help remember even better. There are of course lots of ways to improve your memory. If that is a goal of yours, click the contact button, send me a message, and I will be your Memory Care Health Coach.
This week’s word is, Acumen. Look up the definition, and follow the steps above to add the word acumen to your memory bank.