Cholesterol and Heart Disease

February 28, 2019.Reading time 3 minutes.

Cholesterol is a type of fat. It can build up in arteries causing decreased blood flow to the heart. Cholesterol is found in highest amounts, in dairy products, meat, and eggs. I can remember the days of nursing when Cholesterol was the only type of fat discussed. Now there is Trigylcerides, LDL, HDL, etc. Saturated […]

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Thanksgiving on Tuesday: Family Food Challenge! September 21, 2021

Hello, Hello! As promised, yesterday, I am sharing something fun that your family, or friends can do too. I was watching a Youtube video last week and it was a family that challenged each other to make a themed meal. Their theme was a Dollar Tree theme challenge. It was really interesting, and the creative [...]

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