Wisdom Wednesday

March 27, 2019.Reading time 2 minutes.

Updated 3/16/2022 I especially love the first tip, exercise to be fit not skinny. I can attest that not everyone can be skinny. I build muscle fairly easily, and it adds bulk and weight. According to my fitness tracker, my daily activities are burning plenty of calories, yet chubby I still am. But, I am […]

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Health and Wellness

Day: March 27, 2019

Wisdom Wednesday

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