May Calendar, New Feature, Updated Price List

Almost May already.  Can you believe it?  May is historically a very busy month for me.  I have a child birthday, and 3 of her friends have birthdays, plus Mother’s Day.  Throw in a few graduations, and maybe a wedding, and yep it is busy.  I have updated the price list, adding the new features, […]

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Memory Care: Learn A New Word A Week

I missed last week’s word, sorry about that.  Sometimes life gets a little crazy.  The word for this week, is, circumnavigate.  Don’t you love big fancy words?  Remember you should be keeping all the words in a journal, or online document.  I find if you write them, rather than type them it helps a lot […]

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Foodie Friday: Smoothies

Smoothies are awesome, for a lot of different reasons.  One, here in FL it is already getting hot, and they are a nice refreshing cold drink, especially if you grind up ice in there too, like me.  You can put anything you like in a smoothie.  I will share my favorite below.  For extra protein […]

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Grape Seed Powder and Benefits for CKD

This is a shorter than normal post, but I didn’t have a ton of time to put something more together.  However, I was very intrigued on reading this article on Grape Seed Powder Extract, and how it benefited people with CKD.  I had been researching red grapes for some time, but the seeds ground into […]

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Wisdom on Wednesday: Step Outside Your Comfort Zone

This can mean a lot of different things, to different people.  All  humans have fears, anxieties, things that make us uncomfortable or nervous.  It is when we let those things control our lives that it becomes unhealthy.  For me large crowds, loud noises, and Claustrophobia are things I avoid.  In 2016 we went to a […]

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Food on Friday: Easter Meal Choices

Updated 3/26/2021: As I continue to update old posts with my opt in mailing list and other items, some of the post is no longer relevant. Such as I am no longer eating 1,000 calories per day, and other items. You can read more recent posts to see what I am eating. So, Sunday is […]

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Wisdom Wednesday: The Power of Words

Words are powerful, but you probably already know that.  Some people use words to teach, make a point, give an opinion, or show emotions.  Other use words like a weapon, as rhetoric, or propaganda.  So, what exactly is my point? Use words to help you.  A journal, written in pen, or a blog typed on […]

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Memory Care: Learn A New Word A Week

Welcome back!  I missed my Sweating on Sunday post, yesterday.  We had some nasty storms come through, and I just didn’t get on.  This series, Memory Care, is the most popular posts for likes, and views, of any that I have done yet.  It shows me people are really concerned with their Memory Care, and […]

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Foodie Friday: My Lunch and Dinner

Welcome back to Foodie Friday!  Before I get into it a few things to update.  I have a couple of friends who read this blog for me, just to critique what I say.  Yesterday, I said I don’t want to take medication.  This might have given the impression that I am against doctors, and medicine.  […]

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Expand Your Knowledge Take A Kidney Class

So, before I get to the main topic, this blog now has 50 followers, woot woot!  That is halfway to the goal I set for this first year, and to upgrading this blog.  This weekend I should have some longer blog time available, and will start following my followers.  It is very important to make […]

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