Sweating On Sunday Quote Of The Day!

Updated 4/3/2022 What a great, and wise quote.  It was in reference to exercise, but you can see how it can apply to anything in life. You can’t very well take a journey if you don’t ever take a step. No matter what the journey is.

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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

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