Foodie Friday: Easter Meal Choices

So, Sunday is Easter.  Holidays can be especially hard for anyone with restricted food options.  It will only be us this year, so that does make it a bit easier.  Tomorrow, Garth Brooks is coming to town, and I got tickets for Christmas, woot woot!  But, that means eating out before the concert.  So two zinger days in a row.  I will have to be extra conscientious of what I am eating, especially following a 1,000 calorie diet.  It has been hard to stick to it, especially if I am having a intense workout day.  So, to stick to it, I have lowered the intensity of my workouts a bit, so I am not feeling hungry all the time.

My daughter decided she wanted homemade Mac N Cheese, so I guess that means we will have Ham, and sweet potatoes.  I am sure I will make a nice big spinach salad too.  I probably will opt to just skip the ham for myself. That way I can have a little Mac N Cheese.   She also wants a cake and ice cream.  We are not fancy, lol.  I posted about desserts a couple of weeks ago, but I saw one that I think I will really like.  A pineapple slice, with a cherry, and 1 scoop of vanilla ice cream.  Yum!  I am hoping I can make it through the weekend, and stay within my calories.  Since I am not looking for a diet, but rather lifestyle changes, it is imperative that I stick to it.

What will you be having for Easter dinner?  Do you have CKD, or Diabetes, or other restricted diet?  If you need help in figuring out your diet, message me for more info, using the contact form below.

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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

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