From here on out, unless I revise this again, this is the page that potential clients will be referred to when asking about plans. Each plan will now have it’s own individual page, and a contract will be written up after the free Meet and Greet is completed, and the client agrees to purchase this […]
This is a new weekly feature. While I do hope it helps increase the readership, on the Health Buddy Melissa Facebook page, it is almost meant to be fun, and merry. Questions will be fun, light and can be answered with a simple yes, or no, if desired. People can answer as long as the […]
I am proud to announce that I will be doing a monthly Health Buddy Live Group Chat, with a new topic each month. These are limited, for now to 5 participants. So, if you are interested make sure you sign up early. The first one with the topic of Better Sleep, will start on Sept […]
From here on out, unless I revise this again, this is the page that potential clients will be referred to when asking about plans. Each plan will now have it’s own individual page, and a contract will be written up after the free Meet and Greet is completed, and the client agrees to purchase this […]
Health Buddy Melissa is a Sole Proprietor website owned by me. I pay my taxes as an Independent Contractor. This updated disclaimer date 6/04/2021 replaces the outdated disclaimer. Please read and understand it before requesting coaching services from Health Buddy Melissa. 1- Health Buddy Melissa is not meant to be medical advice, or to replace seeing […]
This is an older post, that was updated on 9/27/2021/ Did you know Beets are good for you? Doesn’t matter that they taste a lot like dirt, they are really good for your brain. Taking care of your brain can help your memory. Helping your memory may help prevent Dementia, and or Alzheimer’s. No one […]
So, I found this video quite by accident, but I love it. It says it is geared for the elderly, but I can tell you it is a great low impact, beginner Aerobic workout. I have moved away some from the fitness walking, to doing this video. The second half of the video is weight […]
The 3rd type of Anemia, that people with CKD can experience, is called Iron Deficient Anemia. You can read about the other two kinds in the archives, if you want. Now not just people with kidney disease get Iron Deficient Anemia, but it is common in people with kidney disease. Why? 1- Impaired absorption of […]
Happy Memory Care Monday! I hope everyone had an amazing weekend. I worked all weekend, and I am still deciding if these 12 hour shifts are going to work well for me. The video below is very interesting, and explains how our brains make memories. It is not that long, about 10 minutes, so give […]
Happy Sunday! Our internet is so slow today, bleh! Normally I would do a Sweating on Sunday post, today. But, I wanted to post some updates for my readers, and prospective clients. As you know you can contact me anytime to start working with me. I only accept 3 to 4 clients at a time, […]