Sweating on Sunday: HIIT in the Pool

August 18, 2019.Reading time 6 minutes.

Updated July 2021 This is an older post from 2019, but the info is still good. Welcome back! I am so happy to see you here. I had my labs done for my kidney appt on Tuesday, last week. I am still waiting for the results to be posted to my account. I like to […]

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Welcome to another Healthy tip on Tuesday! Today, my healthy tip, especially if you are doing a food pantry challenge, is to do an inventory of your pantry. We seriously have way more food than I even thought we did. We did a complete inventory yesterday. I am almost embarrassed to say, but I have [...]

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So, if you read my post yesterday then you know I have two challenges for the whole year in 2022. The budget challenge is to save extra money, and you know what my phone died last night and I had to get a new one. So, isn’t that interesting! Anyway, I will try to post [...]

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A New Food Budget Challenge And Pantry Cooking With CKD January 10, 2022

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