Well, I tried to do my first Podcast yesterday and it was going well until I tried to upload it to this blog. Apparently, I can not add voice or video files until I upgrade. Booooo! I was in a rush to take my daughter Trick or Treating so I just let it go. When I got home I looked into it more and I can make my mp3 into a video and then upload it to Youtube and then share it here on the blog. So, next Thursday I will try again to have my first Podcast.
Today is National Sandwich Day and I will do a Foodie Friday post on that tomorrow. I know not exactly Friday, but whatever. Living on the edge.
Today is also November 1st which means the start of a new monthly special. The holidays are extremely hard to stay on track and maintain any weight and exercise changes made throughout the year. The Don’t Gobble til You Wobble plan is just a variation on my monthly plan, at a discount. The regular price is $75. The special is $50 for a month. You can read the details of the Basic Buddy Plan, here. You can always add the Walking Buddy Plan or Exercise Buddy Plan. Ask for details if interested. The special for the 30-day plan will run until December 31st and can be given as a gift certificate. Your 30 days will begin on the day the plan is purchased, unless for a gift, and then we can discuss start date. So if the plan is purchased on December 31st before midnight Eastern Time, that is when your 30 days will begin, minus the time needed for the Meet and Greet. Use the contact form below to message me if you want to sign up. You can have the Meet and Greet and then if you decide not to purchase no loss to you. Gift certificates are not eligible for a refund. Below you will see an example of the Gift Certificate that is available to purchase only for the holiday season.
Health and Wellness 
Wow, marvelous weblog structure! How lengthy have you ever been running a blog for?
you made blogging look easy. The total look of your website
is magnificent, as smartly as the content!
LikeLike
I have blogging for many years. I started on Blogger, and then moved to WordPress. I still have so much to learn, and there is always room for improvement.
LikeLike
That is very attention-grabbing, You are an overly professional blogger.
I have joined your rss feed and look forward to in the hunt for more of your fantastic post.
Also, I have shared your web site in my social networks
LikeLike
What’s Happening i am new to this, I stumbled upon this I have found It absolutely helpful and it has aided me out loads.
I hope to contribute & assist different customers like its
aided me. Great job.
LikeLike
WOW just what I was looking for. Came here by searching
for online trading
LikeLike
Not sure how online trading topic got you to here, but I am happy you stopped by.
LikeLike
Paragraph writing is also a fun, if you be acquainted with afterward you can write or else it is difficult to write.
LikeLike
Hi are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own.
Do you need any coding expertise to make your own blog? Any help would be greatly appreciated!
LikeLike
You don’t need any coding experience for the free plan. I can not say for the other plans, as I have yet to upgrade. I find WordPress to be very user-friendly.
LikeLike
Hi colleagues, its fantastic piece of writing concerning tutoringand fully explained,
keep it up all the time.
LikeLiked by 1 person
Hello there! This post could not be written any better!
Reading this post reminds me of my good old room mate!
He always kept talking about this. I will forward
this post to him. Fairly certain he will have a good read.
Thank you for sharing!
LikeLike
Thank you
LikeLike
Excellent post however , I was wondering if you could write a litte more on this subject?
I’d be very thankful if you could elaborate a little bit more.
Thank you!
LikeLike
Check back frequently for new posts
LikeLike
I have read so many content concerning the blogger lovers however this article
is truly a pleasant post, keep it up.
LikeLike
Hello, I do believe your website might be having internet browser
compatibility issues. When I look at your blog in Safari, it looks fine however, if opening in IE, it’s got some overlapping issues.
I merely wanted to give you a quick heads up!
Apart from that, wonderful blog!
LikeLike
I will see what I can figure out. I don’t use IE anymore, but I am sure lots of people do.
LikeLike
With havin so much content do you ever run into any
issues of plagorism or copyright violation? My website has a lot of completely unique content I’ve
either authored myself or outsourced but it
looks like a lot of it is popping it up all
over the internet without my agreement. Do you know any solutions to help prevent content from being
stolen? I’d genuinely appreciate it.
LikeLike
I relish, cause I discovered just what I was having a look for.
You have ended my 4 day long hunt! God Bless you man. Have a great day.
Bye
LikeLike
Thanks!
LikeLike