This weekend I will be announcing a Walking Challenge for the year 2020. I am very excited about this, and I hope others will join in. Next Friday, for Foodie Friday I will be writing about CKD and Diabetic food dishes for a Thanksgiving meal that will be healthier options. I will also be announcing soon a program for helping people learn to cook with Chronic Illnesses or to help prevent Chronic Illness. I will not be advising but rather coaching on how to cook within guidelines, read labels, find info, and shop well.
But, for now, let’s talk about the New Live Chat on Health Buddy Melissa Facebook page. This is free and will replace the other monthly group chat program. This is how it will work:
1- Every Wednesday at 1 PM Eastern time I will make myself available on my Health Buddy Melissa Facebook page to have a live streaming chat with anyone who wants to participate. You will need to follow the page, and be there at the time of the live chat. If you miss the live chat, you can still comment or ask questions in the feed. I will only go live once I know I have at least one participant. You do not have to have a Chronic Illness to participate, but rather could know or take care of someone who does.
2- This is meant to be supportive, loving, kind and helpful. No one is to give medical advice, advertise any other services outside of my Health Buddy services, judge others who are venting or looking for tips. Please refrain from leaving comments on other posts that are outside the live chat, not relevant to other posts. Do not private message participants without their expressed permission to do so.
3- You can use the contact form below and I will send you the Facebook page, or you can visit the page and just like and follow. https://www.facebook.com/Health-Buddy-Melissa
4- If for some reason I need to cancel a live chat, I will post here, email those who chose to receive an email, and it will be announced on the Facebook page. Please ask all the questions in the comment form below.
Don’t forget about my weekly podcast available to email subscribers.