Sweating On Sunday: Christmas Music Walking Exercise Video

December 15, 2019.Reading time 2 minutes.

I love finding walking exercise videos with Christmas music. I don’t use the Christmas ones much after January, but so much fun this time of year. I like this young lady because she uses dance steps in her walking videos. It is low impact, and easy enough for beginners too. She has one from last […]

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My very exciting kidney update! March 1, 2021

Happy Monday! What do you think of my new logo, and color scheme? I think I need a brighter more colorful one, too, especially for social media. If you read this blog, then you already know I have had CKD since 20`17. You would also know that it has been my goal to get back [...]

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