Foodie Friday: Making My Weekly Meal Plan Kidney-Friendly

February 21, 2020.Reading time 10 minutes.

So, I have decided to make my Foodie Friday posts about how I make my family meal plan more kidney-friendly for me. Sometimes I don’t have to change much, but other meals I modify quite a bit for me. I don’t expect my family to give up all the things they love just because I […]

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How well do you know your kidneys? April 20, 2021

This post was intended for yesterday, however, WordPress has not been working correctly. Anyway. How well do you know your kidneys. I have been talking about Stress in the month of April, and last week I discussed Stress and the kidneys. But, do you know what your kidneys are, where they are, or exactly what [...]

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does history repeat itself? 100 years apart, Compare the spanish flu to covid 19! April 15, 2021

Welcome to Thinking on Thursday! I just finished the video below on the Spanish Flu and I was struck by the similarities in the two pandemics. The statement, History repeats itself, came to my mind. Watch the video and see what you think. Pay particular attention to the politics of the Pandemic, how various states, [...]

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give your family a gift! April 9, 2021

Stress alert! I am going to discuss a topic that most people find uncomfortable, Advance Directives and in this case Living Wills. The topic of death, and elder care is a common stressor, as we get older. Please watch the short video below. Yes, it is a dramatization, but as a nurse for 34 years [...]

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stress And common stressors! April 8, 2021

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are you stressed out? April 7, 2021

Everyone experiences Stress, some good, some bad. How people respond to Stress is what makes us different. Stress can drive some people, and drag others down. There is no right or wrong Stress, or way of dealing with it. The trick is to learn to make Stress work for you, not against you. Stress is [...]

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fully vaccinated and exposed: What are the protocols? April 6, 2021

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