Menu Plan Monday

If you are following along with my #walkingchallenge be sure and visit my Health Buddy Melissa Facebook page to add your stats too.  Friday I posted about a new dish we were having and it was a huge hit at our house.  Read the post to learn which one it was and to get the recipe.  This week’s meal plan has a kind of pasta feel to it.

My menu plan for the week of 3/2/2020-3/8/2020:

Monday:  Miracle Pasta, pork on the side for those who want it and fruit

Tuesday:  No cream Italian pasta, broccoli, pork on the side for those who want it, and fruit.

Wednesday:  leftovers of choice

Thursday:  Mac n Cheese, cauliflower, pork on the side for those who want it, fruit

Friday:  This is a workday for me, and kids are going to a play, so dinner is Grilled Cheese and Tomato Soup.

Saturday:  Ground orange chicken, brown rice, broccoli, and fruit.  This is a new recipe for us.  I will let you know how we like it.

Sunday:  Skillet turkey meatballs with lemon brown rice, cauliflower or broccoli, and fruit.  This is another new recipe for us.

Come back Friday to see how I made all of these recipes more kidney-friendly for my CKD stage 3.

Join my weekly newsletter to receive special offers and other great items.  New clients get one month of Health Coaching for 25 dollars.  Use the contact form at the end of this post to message me for a free meet and greet or to sign up for my newsletter.


Untitled presentation (15)


Posted by

My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.