Move It Or Lose It!

I will be 51 this year, and I am post-menopausal, so muscle wasting, or Sarcopenia, is a serious issue for me.  Plus with CKD, and watching protein intake, Sarcopenia can be a real issue.  Watch the TedX video below, and see what I mean. Sign up for my Mailchimp newsletter! Disclaimer

Rate this:

Read More