Happy Sunday! I hope everyone is doing well. It is hot and sticky, already, here in the Sunshine State. I was in the pool by 10 because it was so hot. The USA is experiencing a bit of issues of late. We have the Covid 19 Pandemic, and cases going up, and now Civil unrest due to issues with police brutality. It is kind of crazy. I do not intend to talk about those things other than through the lens of stress and the effects on the body, on this blog.
Below please see my blog topics for the next 7 days. Be sure and follow this blog to come back and read all updated posts. Stay well, and safe, and be kind to one another.
If you want to get in touch with me, please use the contact form below.