Happy Saturday! I hope everyone is having a wonderful weekend so far. It is actually cooler here, today in Florida, and I got a ton of yard work done, though I was still dodging rain all day. I am quite tired of rain now.

I have some interesting health and wellness topics for my readers coming up this next week. I have been trying to find some extra time to record some new Guided Imagery scripts. I think I have one just about ready to be recorded for Self Grounding/Self Control to relieve stress, maintain self control, relieve anxiety, etc. I am still working on one for weight loss. Weight loss is such a complicated topic, I just can’t decide which direction to go with it. At any rate if you would like to purchase any of my Guided Imagery sets, visit my Etsy shop, or email me at melissa@healthbuddymelissa.coach

I keep forgetting to mention the Kidney Class coming up next week. It is completely free and sponsored by the American Kidney Fund. If you are interested, please visit the event page, here.

Don’t forget my first month of coaching is only 25 dollars for all new customers. Use the contact form at the bottom of this post to message me for more details. If you are unsure of how a Holistic Health Coach can help you, contact me for a free meet and greet.

Disclaimer