It has been a crazy past 7 days. Do you ever wonder why everything always seem to happen at the exact same time? I definitely needed to utilize some grounding techniques this past week. Below, is a short video on grounding. I will be trying to get some blog posts done in the next few days. If you would like to learn about any of my coaching services, please use the contact form below, or email me at melissa@healthbuddymelissa.coach
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