Wellness Wednesday: Halloween exercise Fun!

I am sticking with the Halloween theme, as promised. Today, I am sharing 4 super fun Halloween walking, dancing videos. I was so excited to find workout videos with a Halloween theme. The one is super cute and definitely geared towards littles. Dress your kids up, and you, and have some exercise fun this Halloween. I love the dance video! If you like to dance try it out! Super fun!

Let me know in the comments if you try any of these, and even share a clip of you or your kiddos doing them. Be sure and read all of my Halloween themed blog posts from this week. If you would like to learn more about me, my story, or my health coaching services, use the contact form after the videos to message me. All new customers get one month of coaching for 25 dollars.

A quick update on my meal plan menu for this week. My husband had a hankering for pizza, so we actually had pizza last night for dinner even though there were pizza rolls in the freezer. That means the chicken ceasar salad will be for tonight’s dinner. I will just have romaine lettuce with chicken, as I do not want the carbs and fat in ceasar. Tomorrow night will be the pork fried rice and I will share a recipe for that. We still have leftover crockpot mac n cheese, and that is being used for lunches. My son and his wife will be coming this weekend, and thankfully it is finally going to cool off, so our lasagna dinner will be on Sunday.

Disclaimer

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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

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