this week’s food challenge 11/4-11/10/2020

It is time for the second Health Buddy Melissa Food Challenge. This time only I am participating. Neither my husband or daughter agreed to even try, which is a little disappointing, but oh well. Starting tomorrow I will be meatless for 7 days. No meat at all. I can have dairy, but no meat. I don’t eat much dairy at all, just a tiny bit of cheese. I have not made a menu for the week, for this challenge, because I will be winging it. I will be adapting their dinners to meet my challenge. So, whenever I do a new post I will update what I ate for the days that proceeded that post. I will also update how difficult it is with being on a low carb lifestyle. I am thinking it is not going to be easy, or I may gain some weight or be very hungry. Only the week will tell. Wish me luck!

Would you like to join the meatless challenge? It is easy, just leave me a comment and post how you did, if you want. If you want you can do a blog post with the challenge and put the link in the comments. If you do this please put a link to this blog. Tomorrow come back to learn about G-BOMBS.

Do you want to stop hiding from yourself, and be the healthiest and best you can be? Message me for a free meet and greet to learn about my coaching services. All new clients get one month of coaching for just 25 dollars!

Disclaimer

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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

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