do you want to learn ballroom dancing?

Hello World! The birds are singing outside my window and it is a lovely warmish Sunday morning. I have always wanted to learn Ballroom Dancing, but my husband just never wanted to. I found this cool Youtube channel where you can get ballroom dancing lessons. It is not partner dancing so that is perfect. The […]

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i got vaxxed!

There is a lot of anxiety about the new Covid 19 vaccines. I was supposed to have gotten my vaccine from my job last Saturday. But, for some reason all of the doses were pulled back by the governor. I was given the opportunity to get it at my local Health Dept on Wednesday. My […]

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3 excellent reasons why you should not eat a big mac!

Happy Food on Friday! I am not technically singling out a Big Mac, but Big Mac is the fast food choice of my teenager. The purpose is to educate her, and anyone else that consumes fast food more than three times a week, exactly what they are, and are not getting when you eat a […]

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throwback thursday 1953: the tv dinner

Happy Thursday! I have been reading and watching a lot of videos about vintage recipes and how our world of processed foods began. Did you, or maybe you still do, eat TV dinners? I was born in 1969 and yes I remember TV dinners. We didn’t have a microwave at first, so we had to […]

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balance for brain health!

Hello, and welcome to Wellness Wednesday! I was able to get my first dose of the Modern Covid Vaccine today! I am sleepy, but that is because I took Benadryl prior to receiving it and will probably take a nap after I finish this post. If you read one of my posts over a year […]

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Healthy tips on tuesday: the 1 ingredient diet

I thought it would be fun to talk about the varying and different diets that are promoted and marketed everyday. I read about the 1 Ingredient Diet just yesterday and I thought well that is strange. Then I saw one of my favorite chefs had a brand new cook book coming out on this topic. […]

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meals on Monday: Budget meals

Welcome to another Manic Monday! I hope everyone had a splendid weekend. It is finally sunny here. The weekend was cold and dreary. I decided I would keep my Budget Meals, or 5 Dollar Dinners here on the blog, rather than my Meals With Melissa subscription plan. I will refer subscribers to the blogposts in […]

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social saturday and sunday: tweet with me!

Welcome to the weekend! I got my first dose of the new Pfizer Covid vaccine today! I will let you know how I feel tomorrow. I did take a Bendryl, and I expect my arm will be sore. This is week 2 of my new social media sharing weekend. This week I will be using […]

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pain and chronic kidney disease!

Happy Thursday! It is finally sunny and warm here in North Florida. I hope that means Winter is over. I grew up in the Northeast so I know what real cold feels like. But, one of the reasons I moved to Florida was to get away from that. It is been a very chilly Winter […]

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