Healthy tips on tuesday: the 1 ingredient diet

January 26, 2021.Reading time 5 minutes.

I thought it would be fun to talk about the varying and different diets that are promoted and marketed everyday. I read about the 1 Ingredient Diet just yesterday and I thought well that is strange. Then I saw one of my favorite chefs had a brand new cook book coming out on this topic. […]

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Funny Friday, Halloween Scares! September 17, 2021

We are coming into that time of year, Halloween. Have you started to decorate yet, or get in the Fall season. I have not yet. I am unsure of how I want to decorate this year. I love Fall themes, and Thanksgiving, but my Fairy Garden grew all in with Ivy this year, so none [...]

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healthbuddymelissa

Should You Avoid Everything But the Bagel Seasoning With CKD? September 13, 2021

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Hello, Friday! Are you happy it’s Friday? Most people end their work week today, but I have changed to just weekends, so I am the opposite right now. There are so many hot button issues right now, related to Health: my body my choice, parental rights, masks, vaccines, climate change, lower drug prices, better health [...]

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What are oxalates? September 1, 2021

Happy Wellness Wednesday! Today, and at different times this month, I will be talking about Oxalates. If you have Kidney Disease, are at risk of getting Kidney Disease, are Vegan, Vegetarian, Plant-Based, etc. you may wish to read this month. Each day will be a different topic related to Oxalates. So what exactly are Oxalates? [...]

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