potassium and kidney disease

Below is a webinar from the AKF on the topic of Potassium and Kidney Disease. Not all kidney patients have issues with potassium, but a lot do. Knowing how to monitor your diet for Potassium intake is vitally important.

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Wellness wednesday quote for the day February 24, 2021

Welcome back! I hope your Wednesday is seeing you well. I have to get my second dose of the Moderna Covid vaccine today, and I have no idea if I will be functioning tomorrow. Going from experience of others who got the second dose I can expect to be quite sleepy. I will be seeing [...]

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healthy tip Tuesday: Drink 2 cups of water to lose weight! February 23, 2021

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Welcome back to another episode of Self Care Sunday. I hope everyone is doing well. I have been busy updating old posts, figuring out how to use Mailchimp effectively, creating new content and new Coaching Plans. How many of you are people pleasers? You just can’t say no. You leave yourself over worked, over stressed, [...]

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It’s Your heart Attack! Dealing with difficult people February 18, 2021

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potassium and kidney disease February 16, 2021

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portion distortion: Hot dogs February 15, 2021

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it’s a new day, 30 day coaching plan February 7, 2021

We had nasty storms come through here yesterday, and a possible tornado. It caught me totally off guard as I was just expecting rain. The alert came over my phone about dinner time. When these storms come though I really need to pay attention so being online is not suitable. We had some limbs down [...]

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