april health challenge: triceps

Happy Wellness Wednesday! Today, I am rolling out my first health challenge of 2021. Did you know that flabby arms, batwings, arms that wave back, whatever you call them, those flabby under arms are one of the top 3 things women reportedly hate about their bodies? So, for the month of April the challenge for […]

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I care a lot: My thoughts on the new netflix movie

Happy Tuesday! I hope all of my readers are doing well. If you read my post yesterday then you know I have been tied up doing stuff related to my wallet being stolen. Today, I put a freeze on my SS number because I was not sure if it was in my wallet or not. […]

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warning! i am mindfully aware that i am in a bad mood!

Happy Mindful Monday! Today was absolutely not the day I had planned. I had a ton of stuff I wanted to get done related to blogging and a new Health Challenge for April, plus my April giveaway. But, yes if you guessed by the tone of my title it did not go as planned. I […]

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invest in your health!

Is today the day you will invest in your Health? Way back on January 1st we decided we were going to do a year of spending down our debt and increasing savings. We also discussed buying a treadmill for all 3 of us to use. At that time it didn’t seem feasible with what our […]

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my taco salad vs taco bell taco salad!

Welcome to Thinking on Thursday! As part of my bringing awareness to fast food vs home cooked foods series, today I am comparing my homemade taco salad to a Taco Bell Taco Salad. Now I took the nutrition information from Calorie King website. There were two different types of salads, one had 904 calories, so […]

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10 ways to be happy for an hour!

Happy Self Care Saturday! Today is also International Earth Day. There is an old Chinese Proverb about being happy. I have adapted parts of it to suit my self care needs. Below are 10 ways you can be happy for an hour. Happiness is key to Self Care though everyone may have their own definition […]

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Throwback thursday: the #1 Toy of 1969

Just a quick post today as we have nasty weather in our area, again. These Throwback Thursday posts are very popular. I love nostalgia and reminiscing. What year were you born? Do you know what the #1 toy the year you were born was? I was born in August of 1969, and in that same […]

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happy St Patrick’s Day and my version of a shamrock Shake

Today is a light and fun blog post. Do you celebrate St. Patrick’s Day? When my kids were little we used to have so much fun on this holiday. What about a Shamrock Shake, have you ever had one? They are delicious! But, they are also full of fat and calories. I had a small […]

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What’s up doc?

Happy Friday, everyone. The weather has been so beautiful all this week and today is no exception. My daughter and I are actually going to meet some friends at the park for some social time. I feel like I haven’t spent time with my friends in months and that is because I haven’t. I am […]

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