National picnic day! What a great way to relieve some stress~

I have been discussing the topic of Stress all month. It just so happens that today is National Picnic Day! Forgive the graphic it says international, but why couldn’t it be international. The weather here in Florida has been amazing! It is cool at night and warm in the day. We actually had a Winter of sorts, and a Spring. That does not usually happen here. If you read here a lot, then you may remember that I homeschool my kids. Well, only one left and she only has one more year. When they were little picnics were one of their favorite things to do. Of course they didn’t need fancy food or wine. Some bologna cut in fun shapes, crackers, and a juice box was all they needed. Add sunshine, possible swimming, kites, squirt guns, dirt, whatever and they were happy. Did you know picnic literally means a meal eaten outdoors? Anything could be a picnic. I could totally see me sitting on the beach with some wine, cheese, and grapes and having an adult picnic. Ooh that sounds nice with some good friends. So, get outside, have a picnic, and relieve some Stress! Below are two videos for your picnic enjoyment.

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My name is Melissa. I am a certified Health Coach, Holistic Coach, Kidney Coach, LPN, can coach in Herbalism, Aromatherapy, Guided Imagery, am level 2 Reiki certified, and I want to be your Health and Wellness Coach. I am continually learning and taking classes to expand my knowledge base.

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