Planning For Your Elder Years!

I know people think of planning for retirement as just having retirement money, or a 401k. But, there are actually so many other things to consider than just money, though a lot of those other things are going to have a money component to them. Check out my post on retiring with no money. This […]

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Family Cook-Off #4: Breakfast For Dinner!

Hello, hello! As promised this week’s Family Cook-Off results are in! My husband was the judge this week. So, it was mother against daughter. Caitlin cooked on Monday, and I cooked on Tuesday. Here were the rules made by my husband: The meal had to be a breakfast for dinner meal using a grain, fruit, […]

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Can Dementia Be Prevented or Delayed?

Hello, and welcome to another Healthy tip on Tuesday post. So, what do you think, can Dementia be prevented? Well, you might be surprised, but yes apparently it can be, at least for 40% of cases. There were two things that were not on the list that surprised me, sleep and stress management. Be sure […]

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Thanksgiving Turkey Mediterannean Style!

Hello, and welcome to another Food on Friday topic. Since it is the month of November, and in the USA that means Thanksgiving, and Thanksgiving means turkey, and it is Dementia month on this blog. Well, you get the idea of today’s topic. Studies show that following the MIND Diet, and or the Mediterannean Diet […]

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Recreating A Charlie Brown Thanksgiving Feast!

Welcome, to another Throwback Thursday topic. I am probably going to extend my Dementia topic into the month of December because there are so many topics I want to cover that center around the holidays of Thanksgiving and Christmas. If you are in your 50’s or older you most likely watched A Charlie Brown Thanksgiving […]

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Types of Dementia

Hello, and welcome to another Wellness Wednesday topic. I am updating old posts, still, and that is quite time-consuming. I am also learning the art of grant writing. That is very interesting. Why do I mention these things? Well, it is Dementia awareness month and keeping your mind learning new things is a great way […]

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What Is Dementia?

Welcome to Dementia Awareness month, here on this blog! All month I will discuss topics related to Dementia and some other stuff mixed in. I forgot to share yesterday the results of my mission to try and lose 10 pounds in the month of October. This was a challenge between my husband and myself. I […]

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Memory Care Monday: Churlish!

Welcome to another Memory Care Monday post! Just a bit of housekeeping before I get to the word of the week. Today is the first day of my November topic, Dementia. But, last month the topic was Obesity. I have been seeing some chatter about obesity being the main reason people were dying from Covid. […]

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