Medical Monday: Menopause!

Welcome back to another month of new Medical Monday topics. If you read here often, you know this blog is focused a lot on health coaching, and help topics, plus CKD. But, I like to talk about other topics as well and Menopause is definitely a medical and a wellness topic. Chances are very good […]

Rate this:

Read More

Fun Friday: St. George Island Florida

On Wednesday, so I guess that would make this a Wellness Wednesday post, lol, we visited St. George Island for the second time. We had family visiting from out of state that we have not been able to see since Covid began. I love St. George Island, and as much as I adore St. Augustine, […]

Rate this:

Read More

Extreme Grocery Budget Challenge Week #12

Hello, again, and welcome to another week of my Extreme Grocery Budget Challenge. To see how this challenge has evolved from the previous weeks, please visit the archives and read. It is pretty interesting, especially how we are learning how much food we are buying that we don’t need. I have not done a shopping […]

Rate this:

Read More

Kidney Class Week #12

Happy Thursday! I am a day late and a dollar short again this week, lol. I guess it doesn’t matter which day I post these on, but I do try to stay consistent for my readers. This week we are on slide #12 which has to do with HTN in relation to Kidney Disease. This […]

Rate this:

Read More

Taste Test Tuesday: Quest Pizza!

Hello, and welcome back my awesome readers to one of my topics that readers seem to love, Taste Test Tuesday. With my new job and all that goes with that, I had forgotten I wanted to repeat this series every week. But, if you read my Extreme Grocery Budget Challenge post yesterday, then you knew […]

Rate this:

Read More

Extreme Grocery Budget Challenge Week 11

Happy Monday morning! It is a chilly morning here in Florida, and I did not know it was going to be this chilly. We slept with the windows open, and the fan in the window. Brr!!! But, I slept like a baby. It was just hard to get out of a nice warm bed this […]

Rate this:

Read More

National Sloppy Joe Day!

Welcome back for another Food on Friday topic. I love Sloppy Joes! Do you? Today in the USA, is National Sloppy Joe Day. Watch the short video below to learn about the history of sloppy joes and her recipe. I make mine a little different than she does. I really enjoy her food history videos. […]

Rate this:

Read More

The Biggest Kidney Development In 20 Years!

Hello! It is still National Kidney Month, and I meant to talk about this topic weeks ago, but I got busy with other things and it didn’t happen. I am not going to go into all the mumbo jumbo of a clinical trial, there is a video for that, lol. The video below will talk […]

Rate this:

Read More

Kidney Class: Week 11

Welcome back to another week in the American Kidney Fund, Kidney Education Class. This is week 11, and I will be sharing slide 11, with comments from my personal experience with CKD, and my experience as a nurse. In week 10 I discussed how the number one cause of Kidney Failure is Diabetes. This week […]

Rate this:

Read More

Ouch Grocery Prices!

Hello, everyone! If you read here often then you know that I missed my Wednesday post for the next kidney class. I worked all day, and it was a rough day, and I was exhausted. I just plain forgot. I do have to work again next Wednesday, but it is mostly meeting stuff, and I […]

Rate this:

Read More