Lower Carb and Kidney Friendly Superbowl Appetizers

Today, as promised, I am sharing some ideas for lower carb and kidney friendly Superbowl appetizers. The first video is Keto type recipes. I don’t do Keto, but I get great ideas for lower carb meal ideas. The very first recipe on that video is the one I will be making. I will change the […]

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3 excellent reasons why you should not eat a big mac!

Happy Food on Friday! I am not technically singling out a Big Mac, but Big Mac is the fast food choice of my teenager. The purpose is to educate her, and anyone else that consumes fast food more than three times a week, exactly what they are, and are not getting when you eat a […]

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Gift Ideas 3 and 4 for people with ckd, plus my weekly meal plan

I totally forgot to post gift ideas #3 yesterday, so I today I will do 3 and 4. Before I get to that I want to mention that today was grocery day. I really do quite hate grocery shopping, lol, and I hate going to various stores to get the better deals. I can tell […]

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14 days of gratitude: Day 8 and my 50 dollar food budget

Yay, Friday! I am happy you are here. Before I get to the two things annoying me today I will write what I am grateful for, LOL. I truly am a grateful person and do not like to complain, but I may not always show my gratefulness which I assume would apply to most people. […]

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14 days of gratitude and stuffing!

OMG, I was supposed to do this post yesterday, as now Thanksgiving is 13 days away, but I posted something else, lol. So, now it will go until Black Friday. I urge you to join me in this. You don’t have to be public about it, it can be a private journal, and technically we […]

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Holy Chicken!

I watched this video last night after researching some more food topics for my teen for her upcoming Nutrition course. Just to note, we eat meat in my house. I don’t eat much, my husband loves it, and my daughter loves chicken. Mostly chicken breast, or hamburger meat. Did you know hamburger meat is the […]

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super easy homemade marinara sauce

I had some beautiful organic tomatoes that were going to go bad if I didn’t eat them fast enough. So, I decided to make some homemade marinara sauce. I had thought of doing this before but assumed it was complicated. It was not complicated and was so delicious. Even my picky teenager liked it, and […]

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national pumpkin month

It would make sense that October would be National Pumpkin Month. I honestly have never tried to eat pumpkin, not even pumpkin pie. I know, I am weird. But, in researching this post I decided I will most definitely be trying pumpkin. It is actually quite healthy, and with a hint of sweetness it could […]

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how to make sweet basil herbed salt

As I continue to learn how deceitful the American Food Industry really is, and how they use clever marketing to woo us into buying their crap, I realize I would rather make my own. There is a lot to learn, and it is time consuming. We have been using Himalayan Pink Salt for some time. […]

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