Get to know oxalates!

Hello, and welcome to Healthy Tips on Tuesday! This week’s tip is really a teaser of topics to come. Get to Know Oxalates! I already knew some about Oxalates, because I have CKD. But, I did not know to the extent that they are toxic, and even poisonous. Oxalates are found in lots of plant […]

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what is diverticulitis?

Welcome to another Tuesday edition of Health Tips on Tuesday. August is Colon Health Awareness Month and I have been discussing Diverticulosis. Today, I am going to talk about Diverticulitis. It is a sister disease to Diverticulosis. You can read the other posts on this topic in the archives. Diverticulitis is very common especially as […]

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i took the plunge!

Hello, and Happy Tuesday to all of my wonderful readers. I took the plunge today. Keep reading to learn more. You probably are thinking I went sky diving or something, right? Nope. I took the plunge off the deep end of online grocery shopping and pickup plunge. I have never tried this feature before and […]

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the case of the disappearing bacon!

Hello, and welcome to Tuesday! I figured out was wrong with my pool after dumping a gazillion chemicals into it, lol. There was a small tear in the hose that leads from the skimmer to the pump hose. It was literally just blowing the algae back into the pool instead of through the pump. I […]

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Eye health: cataracts!

Happy Tuesday! I am rounding out Eye Health month with Cataracts. If you would like to know what next month’s main topic will be, sign up for my newsletter below. This post may contain affiliate links. The video below explains really well what a cataract is and how the surgery to fix it is done. […]

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Eye health: learn about night-blindness and amd!

Hello, to all of my readers! As I continue with Eye Health in the month of July it made sense to talk about some common eye disorders. Today, I will discuss Night-Blindness, and Age Related Macular Degeneration. Like most disorders there are things you can do to slow, or possibly improve, the progression. If you […]

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food for your eyes!

July has been a bumpy, and rocky month so far. If you would like to learn more about why, sign up for my Mailchimp newsletter below. You will get my weekly newsletter on Wednesday where I share content not shared here on the blog, plus lots of other great stuff. This post may contain affiliate […]

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this is a rant so be fore-warned!

So, yes this is a rant and if you don’t like these kinds of topics then don’t read. Rants are healthy and that is why I am doing it. What is this rant about? Plant-based diet, whole food plant-based diet, vegan, vegetarian, Mediterranean, and DASH diet topics. Keep reading if you are interested why I […]

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what does your brain need to survive?

Hello, and Happy Tuesday. Today, and tomorrow, are the last two posts for the topic of Brain Health. If you want to know ahead of time what my Health topic will be in July, sign up for my weekly newsletter below. You may see affiliate links in this post, or any of my posts. Some […]

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eat for your master control center!

In case you were wondering the Master Control Center is you brain. The brain controls all functions of the body. It is obviously the most vital organ of the body and keeping it healthy is vitally important. Food plays a big role in Brain Health. I think it is often overlooked as food is overlooked […]

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