What Is Dementia?

Welcome to Dementia Awareness month, here on this blog! All month I will discuss topics related to Dementia and some other stuff mixed in. I forgot to share yesterday the results of my mission to try and lose 10 pounds in the month of October. This was a challenge between my husband and myself. I […]

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Memory Care Monday: Churlish!

Welcome to another Memory Care Monday post! Just a bit of housekeeping before I get to the word of the week. Today is the first day of my November topic, Dementia. But, last month the topic was Obesity. I have been seeing some chatter about obesity being the main reason people were dying from Covid. […]

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Memory Care: Chromosome

Hello, and welcome back to another Memory Care Monday post. When I first started this blog, at the end of 2018, my most popular posts were these learn a new word a week posts. I don’t recall why I stopped doing them, but I got to #10 out of 100 on the list. Since I […]

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what does your brain need to survive?

Hello, and Happy Tuesday. Today, and tomorrow, are the last two posts for the topic of Brain Health. If you want to know ahead of time what my Health topic will be in July, sign up for my weekly newsletter below. You may see affiliate links in this post, or any of my posts. Some […]

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work your bum and get smarter!

Just in case you don’t know your Bum, is your buttocks. This post is all about exercise and how it effects your memory, and overall Brain Health. There are only two more posts in this series on Brain Health. They will come on Tuesday, and Wednesday. You may see affiliate links in this post, or […]

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how well do you know your brain?

Continuing with my Brain Health theme until the end of this month, how well do you know your brain. The brain is a very complex organ and scientists are learning knew things every day. Below you will find a video on the structure and function of the human brain. You may see affiliate links in […]

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Be mindful of your brain: learn a new language

Hello, and welcome to Monday! These last 9 days in June will be dedicated to Brain Health. Dementia and Alzheimer’s are diseases of the brain. Along with general Brain Health I will focus on Dementia and Alzheimer’s as well. But for today’s post I am going to discuss Language Learning and how it can help […]

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throwback thursday: 1969

Keeping with a lighter theme on Thursdays. Where were you in 1969. I was born in August of 1969, so some of this stuff I do not remember. But, some of it continued into the 70’s most notably I can remember Lassie, the Wisk commercial, and the Prince Spaghetti commercial. Some of the toys also […]

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Sweating on Sunday: 3 Mile Indoor Fitness Walk

If you are following along with the 2020 Walking Challenge, don’t forget you can share your weekly progress in the comments, or on my Facebook page.  Follow my stats on the FB page. Another quick post today as we are still doing tree clean up from the storm that roared through here Friday night.  Below […]

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