A New Food Budget Challenge And Pantry Cooking With CKD

Hello, and welcome to another Mindful Monday topic. Part of Mindfulness is being aware of what you are spending your hard-earned money on. All of 2021 we spent paying off debt, and not buying more stuff unless it was with cash as much as possible. We spent down so much of our debt and were […]

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What To Expect On This Blog In 2022!

Happy New Year! I worked all weekend, per usual, and it was a doozy. I slept so well last night that I am wondering if every day should be a doozy, lol. On Saturday I had a step count of 16,500 steps and Sunday 14,500 steps. That is a lot of steps! Before I get […]

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Welcome To Christmas Week!

Welcome to Christmas week, 2021! This week I will focus on a lot of topics related to CKD and Christmas cooking, and other various holiday topics. I am quite tired today, but I have things I need to finish up for the holiday. I do have to work Christmas weekend so we will be doing […]

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Gift Idea #1 For People With Dementia!

None of these are affiliate links. I am currently not doing any affiliate links for many reasons. Sometimes it is hard to know what to get someone suffering from Dementia as a Christmas gift. Whether they have mild cognitive impairment and can still manage at home, or they are in Assisted Living or Memory Care, […]

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Memory Care Monday: Churlish!

Welcome to another Memory Care Monday post! Just a bit of housekeeping before I get to the word of the week. Today is the first day of my November topic, Dementia. But, last month the topic was Obesity. I have been seeing some chatter about obesity being the main reason people were dying from Covid. […]

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Memory Care: Chromosome

Hello, and welcome back to another Memory Care Monday post. When I first started this blog, at the end of 2018, my most popular posts were these learn a new word a week posts. I don’t recall why I stopped doing them, but I got to #10 out of 100 on the list. Since I […]

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What Exactly Is A Buddha Bowl?

Hello, and Happy Monday! I see videos and articles about Buddha Bowls all the time. I thought to myself what is a Buddha Bowl, and why is it called that? Keep reading, it is kind of neat. I really couldn’t find the original intent of the Buddha Bowl. But, according to Wikipedia, the Buddha Bowl […]

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Meatless Monday: Greek Spaghetti

Hello, Hello! As I try to work back more towards a Vegetarian type of eating pattern, I have discovered this wonderfully delicious recipe. If you have read any of my posts on Oxalates this month, then you know why I have steered away from strictly Vegetarian eating. We actually had this on Friday, but I […]

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Should You Avoid Everything But the Bagel Seasoning With CKD?

Hello, and happy Monday! I hope everyone had an awesome weekend. It is finally getting to be a smidge cooler in the mornings, and I can enjoy my coffee outback on the swing. If you have been following along then you know for this month I am discussing Oxalates and how they can effect CKD, […]

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Mindful monday: It’s a whopper!

Hello, and welcome to another edition of Mindful Monday, more directly Mindful Eating. I have been reading up on Mindful Eating vs Intuitive Eating, and while they are similar they are a bit different. I will post more about that another time. Always be aware that my posts are meant to be a discussion, or […]

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