tis the seasonings!

Happy Wellness Wednesday! My daughter already ate lunch so I will have to do the Dollar Tree food challenge item tomorrow. It is a damp, rainy and chilly day here in Florida. We did get in a driving lesson and a dog training session before the rain came, so now on to the school day. […]

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Happy Feet!

Welcome to Tuesday! I hope everyone had a fabulous Monday. Today, for gift idea #13 I am paying homage to feet. I have had painful feet my whole life, long before I ever was diagnosed with CKD, so I know what it is like to live with painful feet. I have also suffered from Plantar […]

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Wheels up!

Happy Sunday! Only 12 days until Christmas! The week after Christmas will be a lot of clean up on this blog, reflection and goals for next year. So, if you enjoy those kind of posts, stay tuned. Today, is gift idea #12 for people with CKD. As you know I have CKD, and as I […]

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Gift idea #8 for ckd, kidney education and more

It is Tuesday, and again it is cold here in Florida. It is quite a nice change from heat and humidity, but I am not used to it lasting for over a week now. I had to change up our dinner menu for the week as yesterday there was some kind of pipe issue in […]

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gift idea #5 for people with Ckd

Happy, Happy Saturday! I hope everyone is well and staying away from the Covid. Today, I chose an air fryer as gift idea #5 for people with CKD. Why? People with CKD are more prone to Heart Disease and decreasing fat intake is part of prevention of Heart Disease. Air fryers are a great replacement […]

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herb of the month, this week’s food challenge and gift idea #2

If you have been following along then you know each month I am picking a new herb to try for the whole month. I tend to always cook with onions, garlic, salt and pepper. For October it was Turmeric. I really like Turmeric on meat. For November it was Rosemary. If you are serious about […]

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low carb leftover turkey lunch, my 33 dollar groceries and toys for tots!

Happy Saturday! Today, was grocery shopping day for next week. If you were here last week then you know I spent over my 50 dollar food budget and was subtracting it from this week. That left 33 dollars for this week. We really don’t need much as we have so much leftover turkey and sides […]

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Eucalyptus!

My son got married recently and his wife had a bouquet of Eucalyptus flowers, it smelled delightful. This piqued my interest in the flowering plant and what an amazing plant it is. Not only is it beautiful to the eye, but also has lots of medicinal uses as well. Please remember that while plants seem […]

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Misfits Market!

This is not a paid post. I simply like to share organizations and products that I truly love and appreciate. We live in a rural area, and like many others who live in rural areas access to organic fruits and vegetables is often limited if available at all. Plus, with Covid having a food delivery […]

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