Social saturday: Share something interesting!

Happy Saturday! It is raining here so I can’t do any of my outside stuff. But, that means I have plenty of time to work on inside stuff. Watch for my new and updated, It’s A New Day 30 day coaching plan. It should be posted later today. I hope to get some Valentine’s Day […]

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social saturday and sunday: tweet with me!

Welcome to the weekend! I got my first dose of the new Pfizer Covid vaccine today! I will let you know how I feel tomorrow. I did take a Bendryl, and I expect my arm will be sore. This is week 2 of my new social media sharing weekend. This week I will be using […]

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10 Interesting things about me

Happy Saturday! As promised here are 10 interesting facts about me. At least I think they are interesting, lol! Do you find yourself to be interesting? Everyone has a story/ 1- I am 51 years old, married with two wonderful children. I had children later in life, so I still have one at home. 2- […]

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Goodbye 2020!

It’s almost over! The year of the face mask will be in the history books. This whole week, right up until New Years I will be posting based on review and reflection. Some personal, and some related to this blog. 2020 was not the year I expected, but I assume everyone can say that. So […]

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simple saturday menu planning

Happy Saturday! Can you believe there is only 6 days until Christmas? I hope everyone is staying safe by wearing your masks, social distancing and good hand hygiene. Here in FL cases are really on a steady increase. This is my weekend to work, and my new hip and thigh compression wrap came yesterday. I […]

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get your art flow on!

Happy Saturday! I hope everyone is having a splendid, relaxing day. Below please see my walking stats for Thursday and Friday. Let me know what you think of my Fitbit background images. Photography is another favorite hobby of mine. Also check out my next favorite Christmas song. Some years ago my son and I were […]

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gift idea #5 for people with Ckd

Happy, Happy Saturday! I hope everyone is well and staying away from the Covid. Today, I chose an air fryer as gift idea #5 for people with CKD. Why? People with CKD are more prone to Heart Disease and decreasing fat intake is part of prevention of Heart Disease. Air fryers are a great replacement […]

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14 days of Gratitude: Day 2 and the outdoor christmas tree

Happy Saturday! I am happy you are here. Today is day 2 of my 14 days of gratitude journaling challenge. Did you do day 1? Today’s prompt is: What is your favorite scents? Now it was meant to be scent as in one, but unfortunately I can not pick just one. So, I made it […]

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upcoming health topics week of 9/20/2020

Happy Saturday! I hope everyone is having a wonderful weekend so far. It is actually cooler here, today in Florida, and I got a ton of yard work done, though I was still dodging rain all day. I am quite tired of rain now. I have some interesting health and wellness topics for my readers […]

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today I am 51!

I am 51 years young today. It was a Simple Saturday Birthday. What do I mean by that? Keep reading. 51 years is a long time to be alive. I have learned so much from this life I have lived. So, what have I learned? 1- I can be happy without having a ton of […]

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