day 6: It’s getting easier now, 21 grams of fat

Welcome to day 6 of my Zero Point Food/Very Low Fat Challenge. Now that I am 6 days in I am finding it quite easy to follow the food modifications without feeling like I am dieting. Being prepared by shopping for lower fat items, meal planning, and meal prep are vital to keep this on […]

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day 2 zero point/very low fat food challenge and zero point cake!

Before I begin with today’s items that I have, and or will be eating, I want to clarify something. Be sure and read yesterday’s, post with the rules, especially if you are joining in. I would love to know if you are trying it, and your results. You will also see what I ate yesterday. […]

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