Summer Heat and the Kidneys

Updated 3/7/2021: Check out my March 2021 coach giveaway. Well we were going on vacation to upstate NY where the temps were in the 70’s. Living in Florida we were sure we would be cold, so we packed some light fall type clothing. When we were half way to our destination we got a call […]

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How I Make My Family Meal Plan CKD Friendly

Happy Friday!  I hope everyone is well.  It is getting real here in FL.  I went to Walmart today and there was literally no toilet paper, paper towels, alcohol, hand sanitizer and most importantly the Ramen is sold out.  However, Dollar General and Family Dollar both still have toilet paper and paper towels.  Not so […]

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Why You Should Be Disinfecting Your Home Every Day!

On Monday I posted about the difference between sanitizing and disinfecting.  If you read that post then you know that sanitizing does not remove all germs, especially stubborn germs.  I have CKD and I have been disinfecting my home every 24 hours.   Generally, during flu season I would do this every 5 days or if we […]

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Cold and Flu Prevention Part 1

This post was updated on 3/31/2021 It does not apply to the Covid vaccine. I am fully vaccinated against Covid. You can read about my experience in the archives. I do not get a flu vaccine generally speaking.  That doesn’t mean I never will.   I much prefer keeping my Immune System as healthy as […]

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