Wellness on Wednesday: Cold and Flu Prevention Part 5

There are only two more parts to this series, so it will end next Wednesday.  I will then move on to other topics.  I hope you are finding this series useful. The 5th link in the Chain of Infection is the Portal of Entry.  A portal of entry can be broken skin, incisions, inhaled through […]

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Wellness Wednesday: Cold and Flu Prevention Part 3 Break the Chain of Infection

Updated April 28, 2021. Welcome to part 3 of breaking the chain of infection in preventing Cold and Flu.  Last week I discussed the Reservoir.  Today is the Portal of Exit.  Since I am discussing Cold and Flu I will only discuss Portal of Exit as it pertains to that topic. The Portal of Exit […]

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Cold and Flu Prevention Part 1

This post was updated on 3/31/2021 It does not apply to the Covid vaccine. I am fully vaccinated against Covid. You can read about my experience in the archives. I do not get a flu vaccine generally speaking.  That doesn’t mean I never will.   I much prefer keeping my Immune System as healthy as […]

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