What Is A Virus, and What Happens if You Get Covid?

I have decided that each week I will be posting about updates, and info about this Coronavirus, or Covid 19. If you are out of work and you can work from home, check out Coursera’s free contact tracing course. Once you get the certificate you can apply for contact tracing jobs. As someone with CKD, […]

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Efficacy of Face Masks!

Happy Thursday, everyone. This post was intended for yesterday, but yet again my internet went out for most of the day. This was after weeks of issues with the internet. Almost everyone in my area uses the same provider and it is getting quite old. At any rate, if you are living on Planet Earth, […]

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Future Blog Post Topics Next 7 Days

So, I have completed one Nutrition class and the other will be done in the next couple of days.  That will leave me more time to blog.  I think I might start posting my post plans in the future.  It reminds me of what I wanted to talk about and gives readers the chance to […]

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Cytokine Storm and Covid-19

If you follow the medical news you have probably noticed that there is a lot of talk around something called a Cytokine Storm and how it is possibly the cause of the worst symptoms for Covid-19 patients. As the country, and the world starts to re-open it is even more imperative for people to protect […]

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Vitamin D and The Immune System

Happy Thursday!  I hope everyone is doing and feeling well.  I meant to do this post yesterday, but as I continued to read, I learned more and more about Vitamin D.  There is so much information out there about the importance of Vitamin D and the role it plays in the Immune System.  Now you […]

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Wellness Wednesday: How To Monitor Your Family for Coronavirus

Before I get to the main topic of this post, I would like to make a few updates.  I had every intention of expanding this blog in 2020 and aggressively monitoring my Health Coaching business.  However, with everything going on with this novel virus, I have decided to postpone spending any money on new projects […]

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Are You Stressed Out From Coronavirus and Social Distancing?

It is a stressful time right now.  I assume it is probably going to get more stressful.  I am a nurse, and I have CKD, so I feel like I am gonna get whammied.  On my page where I list all of my active plans, way down at the bottom under number 6 is an […]

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Tips on Tuesday: Learn To Wash Your Hands the Right Way

If you have a chronic illness, like me, then the doctors on the news are giving you no comfort when they say old people and people with underlying chronic illnesses are the ones getting the most serious illness from this new virus in the news.  That brings me no peace of mind, love, kindness or […]

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