How Much Salt Does the Body Need to Function Normally?

Hello, and happy Thursday! If you read this blog, then you know I talk a lot about salt. I talk about salt when I talk about the kidneys, and I talk about salt when I talk about blood pressure. But, how much salt does the body actually need to function normally. Yes, you are reading […]

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Oxalates and Kidney Disease, CKD!

Hello, and welcome to another Wellness Wednesday topic. Today, I am continuing with my monthly theme of oxalates. The most common symptom of having too much Oxalates in your body is manifested as Kidney Stones. Kidney stones are extremely painful, and if you have ever had one you know this. But, you may not actually […]

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