happy thursday!

OMG, I almost felt like Frosty the Snowman for a minute! It is still chilly here in Florida, which I am getting really bored with. If you have been following along then you know I homeschool my daughter and she is starting an untraditional Nutrition course designed by me. Yesterday, was the first day and […]

Rate this:

Read More

portion distortion: Ice Cream!

Happy Monday! Welcome back to a new Portion Distortion topic. This time it is ice cream. Portion Distortion topics are part of my Mindful Eating topics to raise awareness of the foods we eat. Everybody loves ice cream. Well, unless you are lactose intolerant then you might not love ice cream. Ice cream is not […]

Rate this:

Read More

Getting Rid of Pesticides on Foods

If you are like me, you are trying to go Organic.  Organic foods are much more expensive than non Organic foods.  But, since they are supposed to be healthier I do it.  I won’t even go into the depressing article I read on how Organics were actually discovered to have pesticides.  Not yet, deep breath!  […]

Rate this:

Read More