Portion Distortion!

Well, it was an interesting past 7 days. My internet was in and out, and every afternoon went out for at least an hour. So, I have decided to try to blog in the mornings instead. I missed three scheduled posts last week, and I will get them done within this week. We had a […]

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Eat Beets For A Better Memory!

This is an older post, that was updated on 9/27/2021/ Did you know Beets are good for  you?  Doesn’t matter that they taste a lot like dirt, they are really good for your brain.  Taking care of your brain can help your memory. Helping your memory may help prevent Dementia, and or Alzheimer’s. No one […]

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Corned Beef and Cabbage and CKD

Happy St Patrick’s Day.  This is the day that everyone is Irish, and wears green.  But, what about the most popular meal served on St Patty’s Day, Corned Beef and Cabbage?  Can you have it if you have CKD?  Of course you can!  You just have to calculate how much you can have.  To do […]

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