essential oils for stress relief!

Welcome to Herbs on Tuesday! I haven’t done one of these posts in a long time. But, plants offer a wide variety of potential options for people suffering with mild to moderate stress. Essential oils are created from the herbs and plants. They are very potent and powerful. Do not take them lightly because they […]

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Gift idea #8 for ckd, kidney education and more

It is Tuesday, and again it is cold here in Florida. It is quite a nice change from heat and humidity, but I am not used to it lasting for over a week now. I had to change up our dinner menu for the week as yesterday there was some kind of pipe issue in […]

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Top 5 Things I Would Like People to Know About Kidney Disease

As I prepare for another Kidney Coach Class, I try to think of keypoints I would like people to know about Kidney Disease or questions they may ask.  Since I have CKD, with no known actual cause, and I had some pretty interesting symptoms most of my life that was mostly overlooked, it is important […]

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My Education Classes

So, to go along with the topic of Memory Care, learning new things, or reviewing old info learned, is a great way to keep and or improve your memory.  I am always learning new things.  Some are not related to nursing.  I love Art, Crafts, Reading, health related topics, etc.  Nature is also a big […]

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Memory Care: Learn A New Word A Week; Week 2

How did you do on week 1?  Did you write the word, and definition 10 times, and then say it out loud 10 times?  I did, I hope you did too.  This is a great way to challenge your memory, and learn some new vocabulary words.  The word for week 2 is abrogate. Abrogate:  to […]

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Memory Care: Learn A New Word A Week Challenge

As we get older our memories naturally start to decline.  With Dementia and Alzheimers on the rise, maintaining good memory skills is imperative.  I use this list, from Vocabulary.com, with my high school homeschooled children.  Not only is it good for them, but it is good for me to learn and retain new words.  Since […]

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