I care a lot: My thoughts on the new netflix movie

Happy Tuesday! I hope all of my readers are doing well. If you read my post yesterday then you know I have been tied up doing stuff related to my wallet being stolen. Today, I put a freeze on my SS number because I was not sure if it was in my wallet or not. […]

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Use It Or Lose It!

I will be 51 this year, and I am post-menopausal, so muscle wasting, or Sarcopenia, is a serious issue for me.  Plus with CKD, and watching protein intake, Sarcopenia can be a real issue.  Watch the TedX video below, and see what I mean.   Disclaimer

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