My Top 5 Tips For Staying Stress Free During the Holidays

LOL!  Who doesn’t love Grumpy Cat?  5 days until Christmas, and the seasonal stress is on the rise.  The holidays can be especially stressful for people with chronic diseases, like me.  I have CKD, and while I do not have high blood pressure, stress of course can make my blood pressure rise.  That can effect […]

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