Do You Want To Be Fit and Fabulous in Your 40’s and 50’s?

One on one coaching with a Holistic Health Coach, such as myself can help you meet your health and wellness goals, by making SMART goals and then being held accountable to them.  There are a lot of changes going on in the bodies and minds of women in their 40’s and 50’s, trust me I […]

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updated Health Buddy Melissa Mission and privacy statement

Updated 2/4/2021. I hope everyone had a marvelous Christmas.  It was a beautiful day here and we were blessed with lots of love.  We had a full week of finishing up shopping, lunches out, wrapping gifts, dinner prep, etc. I am 51 years old, and I have CKD. I am a LPN of 34 years. […]

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