Who Likes Squats?

I would say most people do not like to do squats, but some people probably do. The other day I was reading an article on bone health and preventing Osteoporosis. With CKD you know how important bone and muscle health is. Squats were considered one of the best weight- bearing exercises you could do for […]

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Living With CKD Pantry Food Challenge

So, if you read my post yesterday then you know I have two challenges for the whole year in 2022. The budget challenge is to save extra money, and you know what my phone died last night and I had to get a new one. So, isn’t that interesting! Anyway, I will try to post […]

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Gift Ideas 3 and 4 for people with ckd, plus my weekly meal plan

I totally forgot to post gift idea #3 yesterday, so today I will do 3 and 4. Before I get to that I want to mention that today was grocery day. I really do quite hate grocery shopping, lol, and I hate going to various stores to get better deals. I can tell you one […]

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