Day 5 of my zero point food/very low fat food challenge!

Happy Sunday! Before I start talking about the challenge I would like to do a little update. My right shoulder is healing nicely, and I see Ortho again this week. I will probably still have to be on light duty at work, but I could swim today when I was in the pool, so that […]

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$25 dollar food Challenge for 3 people!

This is my first food challenge. It will be for 3 people, 2 adults and one teenager. Now, I must say a few things before I lay out the rules. 1- I am low carb eating. That does not mean Keto. I am not Keto. I have CKD and Keto can be very dangerous. Low […]

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