all parents need to see this!

Before I jump into the main topic I wanted to mention a couple of updates to other topics. Yesterday, I announced the herb for December, and it is dill. Last night I shredded some cabbage, remember I have 3 pounds of it, and made some simple sugar free coleslaw. I decided to add a little […]

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Holy Chicken!

I watched this video last night after researching some more food topics for my teen for her upcoming Nutrition course. Just to note, we eat meat in my house. I don’t eat much, my husband loves it, and my daughter loves chicken. Mostly chicken breast, or hamburger meat. Did you know hamburger meat is the […]

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Food additives: acai berry extract a scam?

There are thousands of FDA approved food additives and flavorings that can be added to food in the USA. This is only the second one of that list. I will be going through them all, eventually. The first thing I learned about Acai Berry Extract is that I was totally pronouncing it wrong, see the […]

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Is sugar Evil and Addicting?

Happy Tuesday! Is sugar evil and addicting? I don’t think sugar in and of itself can be considered evil. However, the food industry can be. Did you know sugar is 8 times more addicting than cocaine? How would I know such a thing? Because they did a study, and you can learn about that study […]

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